MEDIA
Radio. Podcasts. Video. Editorial.
Stories that move people. Voices that matter.
Where Culture Finds Its Voice
Heronidas Media is the communication, broadcasting, podcast, video, and editorial division of the Heronidas Legacy ecosystem. It brings together Heronidas Radio, original podcasts, social commentary, interviews, cultural conversations, audiovisual programming, and digital content created or presented by Robert Abreu — Heronidas.
From long-form conversations about resilience and identity to unfiltered social criticism and cultural reflection, Heronidas Media creates content that earns attention — and keeps it.
HERONIDAS RADIO
"La emisora más bipolar que existe."
Founded from Robert Abreu's independent media vision in 2012, Heronidas Radio is a multicultural digital radio and podcast platform built around conversation, music, personal experiences, social reflection, culture, relationships, and the realities people often avoid discussing. Heronidas Radio gives its audience a central role. Its programming combines serious reflection with humor, music, interviews, personal storytelling, entertainment, and open conversations without being restricted to a single topic or emotional tone.
Robert Abreu — Heronidas
Founder · Host · Producer · Creative Director
Un Día Más con Robert Abreu
A reflective program hosted by Robert Abreu that explores resilience, mental health, love, human relationships, adversity, personal growth, identity, and the challenges of modern life.
Archived programs from the Heronidas Radio catalog.
Listen to Heronidas Radio live and explore previous programs without leaving the Heronidas Legacy website.
LA VERDAD A LO GORDO
The Fat Truth by H
"Ven por la polémica, quédate por la verdad."
"Come for the controversy. Stay for the truth."
La Verdad a lo Gordo es un podcast original de Heronidas Radio conducido por Robert Abreu, conocido como H. El programa entra en los rincones incómodos que la sociedad prefiere ignorar. A través de la conversación directa, la crítica social, la experiencia personal, el sarcasmo y una perspectiva sin filtros, el programa examina temas sociales controvertidos, salud mental, masculinidad, migración, relaciones, corrección política, apariencias en redes sociales, inclusión, imagen corporal y las contradicciones de la sociedad contemporánea.
The Fat Truth by H confronts the subjects society often avoids. Hosted by Robert Abreu — H — the program combines direct conversation, personal experience, social criticism, sarcasm, and uncomfortable questions to examine the contradictions of modern life.
Available on Spreaker, Amazon Music, Podcast Addict, and more.
Luchando con la depresión y el sobrepeso
Desenmascarando la falsedad: libertinaje y apariencias en la era de las redes
La lucha por la independencia: dejar el hogar y emigrar
Falsa libertad e inclusión forzada
¿Feminismo vs. machismo? La verdadera batalla en las relaciones modernas, Part 1
¿Feminismo vs. machismo? La verdadera batalla en las relaciones modernas, Part 2
Lecciones Silenciosas: El Peso del Sacrificio
Formats We Master
Radio Programs
Live and pre-recorded radio content for broadcast and streaming platforms. Scripted, hosted, and produced in-house.
Podcasts
Long and short-form audio content distributed across all major platforms — Spotify, Apple Podcasts, Spreaker, and beyond.
Interviews
In-depth conversations with artists, creatives, and cultural figures. Available in audio, video, and editorial formats.
Video Content
Produced video series, documentary shorts, social video, and branded content for digital and broadcast distribution.
Editorial
Written journalism, cultural commentary, artist profiles, and long-form essays published across our digital platforms.
News & Commentary
Cultural news, arts coverage, and commentary on the ideas and movements shaping our world.
LISTEN. WATCH. FOLLOW.
La Verdad a lo Gordo — Verified Platforms
Social Media
Coming Soon
Sponsor Our Programs
Heronidas Media reaches a highly engaged audience of creatives, entrepreneurs, and cultural tastemakers. Our sponsorship packages offer authentic integration — not interruption — with a community that values quality and intention.
Presenting Sponsor
Full audienceFull program naming rights, pre-roll and mid-roll mentions, logo placement across all digital assets, and exclusive content collaboration.
Segment Sponsor
Per episodeSponsored segment within the program, branded content integration, and social media amplification.
Digital Partner
Digital onlyBanner placement on editorial content, newsletter sponsorship, and social media partnership.
Media Inquiries
For interviews, sponsorships, guest appearances, press inquiries, and media collaborations, reach out to the Heronidas Media team.